Links

• Depression & Anxiety:
  The SA Depression and Anxiety Group will give you a lot of information regarding their programmes and resources, including local support groups.


• EFT (Emotional Freedom Technique)
  For detailed information regarding this amazing tool to help you cope with anxieties and many other emotional difficulties, have a look at their website


• Finding a psychologist:
  Find a psychologist in your area www.sanapp.co.za and www.psychotherapy.co.za


• Hypnotherapy:
  For those interested in learning more about hypnotherapy, courses offered and therapists practising in your area, see their website.


• Medication:
  DrugWatch.com is a comprehensive website database featuring extensive information about thousands of different medications and drugs currently on the market or previously available worldwide.


• Mesothelioma
  A leading web resource for those affected by mesothelioma – a rare form of cancer occurring in the lining of the lungs and abdomen.


• Stress Management:
  This site describes ways and resources to manage stress, time, projects, decision-making and problem solving.


• Trauma:
  If you’d like to know more about trauma, its physiology and best ways to deal with the negative effects of a traumatic event, browse this website for excellent background.